3 Most Effective Fat Burners For Weight Loss For Women

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The 3 Most Effective Fat Burners To Help Women Lose Weight

This is going to be a comprehensive Beginners Guide to Fat Burners for 2016!

Here we will cover topics like:

  • What are fat burners?
  • What are the benefits of fat burners?
  • Who can use them?
  • Are there side effects?
  • How to use a fat burner.
  • What you should look for in good fat burners.
  • 3 Most Effective Fat Burners To Help Women Lose Weight
The 3 Most Effective Fat Burners For Weight Loss For Women | Health and Happy Hour

If you’d like to jump ahead to the top 3 fat burners, you can click here to see the shortened version.

It can be VERY difficult to shed stubborn body fat off of your body.

I know that from personal experience.

It took a long time and a lot of trial and error before I figured it out, but once I did everything got A LOT easier.

While your diet plan has the biggest impact on your overall health, fat burners can be WILDY effective at burning the fat off your body!

Fat burners are designed to help you shed extra weight and allow you to tone up while dropping stubborn fat.

We as women by nature are made to carry more excess fat and have a much harder time losing it than men. The female metabolism operates much differently than a man’s, and it’s important to keep that in mind.

And you may be wondering…

What are fat burners?

Fat burners are supplements designed to help you burn fat. Most are designed to help boost your metabolic rate, which helps you burn more calories when working out or even when you’re just sitting down.

Good ones are made from all natural ingredients and are usually extracted from plants in the wild. The same way coffee is made from coffee beans, any good far burner comes from an all natural source.

(Photo: Plant which Garcinia Cambogia is extracted from)

While you and I know that fat burners are not effective without dieting, they do have the ability to make your diet MUCH MORE EFFECTIVE.

What are the benefits of fat burners?

While some of the top fat burners have a few differences, they all generally help with the same problems.

Here are some of the main benefits you will find in any good all-natural fat burner:

  • Increased metabolism so you naturally burn more calories
  • Increased energy for an extra boost keeping you from that 2pm crash feeling
  • Suppress hunger cravings that help you fight off temptations
  • Increased thermogenesis (which burns more calories)
  • Loss of unwanted body fat – especially effective on “problem areas”
  • Greater calorie burn making exercise 2x – 3x more effective
  • Slim, toned body that will fit better in clothes
  • Better muscle definition, which is the primary reason some women look toned and others do not

If you’re exercising or plan to pick up a routine soon, a fat burner is really like dumping gasoline on a fire. It has a profound impact on your results and has been proven through conclusive studies and testimonials to work.

Obviously, different people respond differently to supplements, but these are the benefits you can expect from high quality all-natural burners.

Who can use them?

First off, if you are pregnant or nursing, DO NOT take a fat burner. They are way too powerful to be used during those precious times.

Also, if you’re under 18, it is not recommended as you are still developing.

Women of age

Almost any woman over the age of 18 can safely take a fat burner. Whether you’re working out or not, a fat burner can be a great solution for unwanted pounds. Like I said before, it is more effective with diet and a good exercise program, but will still help those who are too busy.

Aging Women

As you age, there’s a natural slowing of a woman’s metabolism especially after 30 years old. As our hormones change, our ability to metabolize food efficiently changes with them. Fat burners are very effective at speeding up metabolism and therefore helping to fight the aging process.

You can learn more about this process in The Hormone Cure by Dr. Sara Gottfried. 

Mothers who are not currently nursing and are not pregnant

If you’re a mommy and still have some baby weight from the pregnancy, fat burners can be a great solution. A fat burner can give you the edge you need to get that routine started and shed that weight off!

Are there side effects?

As with any supplement, especially ones as effective as these, there are some potential side effects. You will notice that most side effect occur when you’re not following the directions 🙂

Sleeplessness – Most fat burners contain stimulants such as caffeine or yerba mate. Just make sure to not take them too close to bedtime and you’ll be fine.

Dehydration – The fat burners will raise your body’s temperature to burn more calories, which means you’ll need to drink more water! So make sure when taking fat burners to get your 6-8 cups in every day.

Stomach pains – To prevent this simply make sure not to take too high a dose on too light of a stomach. Simply pay attention to the instructions and adjust as needed! 🙂

How to use a fat burner…

I’m going to keep this once short and sweet – Follow. The. Instructions.

Most of my girlfriends make the mistake of thinking that MORE IS BETTER and taking way too many. If the instructions say take 2-4 per day max, take 2-4 per day max.

Fat burners are 100% safe as long as your taking them correctly and at the right times!

What should I look for in a good fat burner? 
  • Ingredients – The most important thing to pay attention to is the type of ingredients in the product you’re considering. Does it contain the stimulants and appetite suppressants that are proven to aid in helping you lose weight quickly? Does it have any other bonus ingredients that can help on your path to a fitter, healthier body?
  • Brand reputation – There are many different companies out there making these fat loss products. Many are reputable and trustworthy, but some are not. All of the products on this list are great choices from quality companies, but if you choose a product that’s not on this list, make sure to read fat burner reviews to get an idea of how good the company is.
  • Value for money – Calculate the per-serving or per-day cost of the product, and compare that to the others you’re considering. You don’t necessarily want cheap fat burners, but you’ll want to find a reasonably priced option that fits your needs and budget.
  • Convenience factor – Most fat burners are taken in pill or capsule form, and are often taken throughout the day. You’ll most likely have to take at least 2 different servings each day, depending on the product. However, some products require 4+ servings a day, which can be inconvenient.

 

What are the Top 3 Fat Burners for Women?

 

#3 – Cellucor Super HD – 4 Stars

See it on Amazon

What is it: Cellucor Super HD is a highly effective product and one of the fastest fat burners on the market. Combining ingredients to target all the aspects of fat loss, Super HD promotes fat loss while increasing metabolism, giving you energy, and more.

Highlights:

  • Promotes fat loss
  • Increases metabolism
  • Promotes better appetite control
  • Increases energy and mental focus
  • Contains powerful nootropics
  • Increases fat metabolism
  • Increases thermogenics
  • Convenient – just 2 capsules a day
  • Affordable

Who makes it: Super HD is made by Cellucor, a large manufacturer of fitness supplements based in Texas. Since 2002, Cellucor has been an industry leader, producing high-quality and innovative products to suit the needs of a wide range of customers. Today, having won many prestigious awards and built up a huge following, Cellucor is one of the most-respected names in the game.

What’s in it: One serving contains:

  • 250mg SuperHD ThermoSculpting blend, consisting of green tea extract, Slimpro protein hydrolysates of Blue Whiting, and Dandelion root extract. This blend helps to increase the metabolism as well as suppress hunger cravings, helping you stay on track and lose weight.
  • 250mg SuperHD Sensory Impact blend, consisting of tyrosine, rhodiola root extract, yohimbe, cayenne, and more. This blend helps increase mental focus, energy, concentration and more.

Bottom line: Overall, Cellucor Super HD is a complete weight loss solution in a convenient and affordable package. With just 2 capsules a day, Super HD will help you on your path to a fit body by targeting all the most important aspects of weight loss efforts. Made by Cellucor, a company known for making top weight loss pills and other highly effective supplements. Super HD is a great product at a great price.

Price: Lowest price range $28 – $32. Click here to get it at its lowest price.

#2 – Naturewise CLA 1250 – 4.25 Stars

See it on Amazon

What is it: NatureWise CLA 1250 uses 100% pure safflower oil extracted from trusted, non-GMO sources. We mandate each batch be standardized to 80% active CLA, ensuring you are getting the highest quality and most effective product available. Great non-stimulating way to improve your weight loss goals.

Highlights:

  • Helps lose stubborn fat
  • Increases metabolism
  • Increases thermogenesis
  • Gives you more energy
  • Uses clinically proven fat-burning ingredients
  • Convenient capsules – 3 pills per day
  • Affordable
  • Proven results in just 8 weeks
  • Helps increase muscle tone and definition
  • Increases mental focus and energy

Who makes it: Naturewise is one of the leading brands in health and fitness supplementation and is known for having excellent customer support and service. They have multiple supplements and sell them on the Amazon marketplace.

What’s in it: One serving contains:

  • 1.25 Conjugated Linoic Acid, this blend is focused on giving you all the weight loss benefits without the added stimulants.

Bottom line: If you find yourself averse to taking stimulants and want a product that is LOVED on Amazon, you should check this product out. It works.

Price: Lowest price range $18 – $22. Click here to get it at its lowest price.

#1 – Garcina Cambodgia – 4.75 Stars

See other reviews on Amazon

What is it: Garcina Cambodia is a weight loss supplement extracted from the fruit known as the Malabar tamarind. It is currently the most popular weight loss supplement on the Internet with over 1 million searches per month.

Highlights:

  • Increases metabolism
  • Suppresses hunger cravings
  • Increases energy levels
  • Natural ingredients
  • Enhances thermogenesis
  • Helps you burn more calories
  • Helps you lose weight and fat
  • Increases muscle tone
  • Enhances digestion
  • Affordable
  • Comes with a satisfaction guarantee
  • The number one fat burner for several years
  • The most effective diet pills – just 4 pills a day and you’ll see results FAST
  • The best fat burner supplement for women

Who makes it: Nature Bound is one of the most trusted and well-respected supplement brands on the market today. Located in Qubec, Canada, they specialize only in serving the needs of customers looking for weight loss supplements.

What’s in it: One serving contains:

  • 60% Hydrocytric Acid, which have been proven in multiple studies to help people lose weight by upwards of 2x – 3x as fast as without it. This also will blunt your hunger and enhance your female metabolism.

Bottom line: Overall, Garcina Cambodgia is THE BEST weight loss / fat burning supplement on the market today. This combined with the fact that they will let you try it for free (click here), makes it the #1 fat burner for women.

Price: Lowest price range $24 – $30. Click here to get it at its lowest price.

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Certified Personal Trainer (CSCS, NESTA), Certified Nutrition Specialist (ISSA), and Former Vegan / Crazy Person (ME). I fell in love with being healthy at the age of 22 and now I love writing it / teaching others! 🙂

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